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Archive for Anti-Inflammatory Foods

May 6th, 2024 | Anti-Inflammatory Foods, Healthy Eating | Comments Off on 5 Simple Steps to Improve Your Gut Health (And Why it Matters)
5 Simple Steps to Improve Your Gut Health (And Why it Matters)

5 Simple Steps to Improve Your Gut Health (And Why it Matters)

The health of your gut impacts your entire body. Ongoing studies reveal the growing importance of gut health and its surprising connections to almost all other aspects of your health. It turns out gut health plays a key role in your immune function, mental health, and cardiovascular system, to name...

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November 22nd, 2019 | Anti-Inflammatory Foods, chiropractic care | Comments Off on The Most Effective Natural Arthritis Remedies

The Most Effective Natural Arthritis Remedies

Millions of individuals from all walks of life suffer from arthritis in silence. While this affliction is chronic in nature, it can also be somewhat unpredictable in terms of severity as well as progression. There are many remedies available. Some of these involve the use of medications and surgeries while...

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October 29th, 2019 | Anti-Inflammatory Foods | Comments Off on Anti-inflammatory Properties of Turmeric

Anti-inflammatory Properties of Turmeric

Turmeric, sometimes called the golden spice, has received much interest from both the culinary world and the medical/scientific world. A cousin to ginger and native to Southeast Asia, the spice is derived from rhizomes of the plant and has long been used for the treatment of oxidative and inflammatory conditions....

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May 23rd, 2016 | Anti-Inflammatory Foods | Comments Off on How Food Allergies Affect Brain & Body Health

How Food Allergies Affect Brain & Body Health

‘Brain fog’, aching muscles, inflamed and stiff joints are all symptoms that many of us experience. Most of us put these symptoms down to getting older; some worry that they may be developing a serious medical problem such as Alzheimer’s – but few of us consider that the root cause...

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September 29th, 2015 | Anti-Inflammatory Foods, Diet | Comments Off on Is Your Diet Making You Ill?

Is Your Diet Making You Ill?

Do you have aching joints, muscle pains or digestive problems, including bloating, acid reflux, constipation or diarrhoea? Is your skin showing your age? Has your ‘get up and go’ got up and left?  Roxburgh and Sunbury Chiropractor Daniel Chatfield says that many patients who visit him for Chiropractic treatment do not...

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